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Empowering, educational and affirming Body Confidence Workshops for girls. While not every girl faces severe issues, many grapple with insecurities that can escalate if left unchecked.

 

We are determined to change that. Our mission is to support students in overcoming body image challenges.

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Our workshops, designed for both students and parents, provide essential tools, expert tips and real-life insights to encourage a positive body image.

We are committed to reducing the alarming rise in teenage eating disorders and ensuring no one faces these struggles alone. 


Together, let’s spark a confident, healthy conversation about body image.

The Workshops

2015-2017

Every workshop is carefully crafted around the TBC method, a unique approach where education meets inspiration. The TBC method focuses on guiding students on a transformative journey towards greater body acceptance. 

 

The three C’s at the heart of every session:

2007-2010

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COMMUNITY

Bringing girls together to celebrate, accept and support one another in the school environment, cultivating a positive atmosphere of body acceptance.

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CONVERSATION

Starting and continuing the conversation around body image, so it becomes a topic that is championed rather than feared. 

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Empowering the girls to feel confident about who they are, with the courage to talk to someone if they are struggling with their body image.

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CONFIDENCE

By the end of the workshops, students are left feeling positive, well-informed and equipped with practical tools and tips to confidently navigate the complexities of body image.

Download The Body Conversation Workshop Brochure

These workshops are a great way for teachers to continue the body conversation in PSHE lessons and any follow on discussions, providing a solid foundation to work from.
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It’s my mission to help as many teenage girls as possible to conquer their body insecurities and find true self-acceptance so they can be unstoppable. Every girl deserves to feel good in her body and it's my mission to ignite this change.

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Schools Visited:

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