

Empowering, educational and affirming Body Confidence Talks for girls. While not every girl faces severe issues, many grapple with insecurities that can escalate if left unchecked.
tallulah bamford
We are determined to change that. Our mission is to support students in overcoming body image challenges.



Our talks, designed for both students and parents, provide essential tools, expert tips and real-life insights to encourage a positive body image.
We are committed to reducing the alarming rise in teenage eating disorders and ensuring no one faces these struggles alone.
Together, let’s spark a confident, healthy conversation about body image.
The Talks
2015-2017
Every talk is carefully crafted around the TBC framework, a unique approach focused on guiding students on a transformative journey towards greater body acceptance.
The three A’s at the heart of every session:
2007-2010

APPRECIATION
Shifting your focus from how your body looks to what it allows you to do and experience in life.



AWARENESS
Noticing the thoughts, comparisons, and messages that shape how you see your body.

Building a respectful, supportive relationship with your body so you can stop fighting yourself and feel more confident in your own skin.

ACCEPTANCE
By the end of the workshops, students are left feeling positive, well-informed and equipped with practical tools and tips to confidently navigate the complexities of body image.
STUDENT FEEDBACK








Schools Visited:











FAQS
How many students can attend each session?
The talks can be adapted for whole school assembly's or smaller group settings, depending on year group size.
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Do you provide feedback post a session?
Yes, we recognise the importance for schools to demonstrate their commitment to student wellbeing. Therefore, we provide student feedback following each talk, outlining how students' perspectives and feelings have shifted as a result of their participation.
Do you deliver the workshops in any location?
In short, yes. Travel expenses will be added onto pricing package. Online workshops are available too.
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What is the cost of a
workshop?
Each 60-minute talk is priced at £450. We offer a range of discounted options for multiple bookings. We understand the financial constraints schools may face, so please feel free to contact us to discuss tailored pricing packages.
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